Autobiography of a Yogi by Paramahansa Yogananda - 10 Points Summary



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The early life of Paramahansa Yogananda

The book begins with an introduction to the early life of Paramahansa Yogananda, including his childhood in Gorakhpur, India, and his experiences with his guru, Swami Sri Yukteswar.


His journey to America

The second part of the book describes Yogananda's journey to America in 1920, where he was sent to establish the Self-Realization Fellowship and spread the teachings of Kriya Yoga.


Meeting with prominent figures

The book details Yogananda's meetings with prominent figures such as Mahatma Gandhi, Rabindranath Tagore, and Luther Burbank, as well as his lectures and teachings throughout America.


Spiritual experiences and insights

Throughout the book, Yogananda shares his own spiritual experiences and insights, including his encounters with saints and yogis, and his own journey towards Self-Realization.


Kriya Yoga and meditation

The book also delves into the teachings of Kriya Yoga and meditation, which Yogananda emphasizes as the path to achieving spiritual awakening.


The importance of a guru

Yogananda emphasizes the importance of having a guru on the spiritual path and shares stories of his own experiences with his guru, Swami Sri Yukteswar.


Life after death

Yogananda also discusses the nature of life after death and shares stories of his own encounters with deceased yogis and saints.


Universal teachings

The book emphasizes the universal nature of spiritual teachings and encourages readers to seek the truth within themselves, regardless of their religious or cultural background.


Legacy and impact

The legacy and impact of Yogananda's teachings are explored, including the establishment of the Self-Realization Fellowship and the influence of Kriya Yoga on modern spirituality.


Conclusion

The book concludes with Yogananda's passing and his final message to his disciples, emphasizing the importance of spiritual practice and devotion.


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